Physical Education refers to a course or program that focuses on physical activities, health and wellness. It is designed to promote physical fitness, improve overall health, and teach students about various sports and games. Physical education classes typically involve engaging in different types of physical activities such as running, jumping, dancing, swimming, etc., which help children develop their motor skills, coordination, strength, flexibility, and endurance. The goal is to provide students with the knowledge and tools they need to maintain an active lifestyle throughout their lives.